How to Make Ultimate Keto Cottage Pie


Keto Cottage Pie. A delicious keto cottage pie recipe with cauliflower mash topping. Our Keto Cottage Pie recipe is a comforting all-in-one dish, topped with buttery cauliflower mash. It is even better reheated for lunch the next day.

There's a reason it's called comfort food, my friends. A Ketogenic twist on an age-old british classic — Cottage Pie or Shepherd's Pie. The rich, creamy, and hearty texture of this recipe will keep you reaching for more!

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A delicious keto cottage pie recipe with cauliflower mash topping. Our Keto Cottage Pie recipe is a comforting all-in-one dish, topped with buttery cauliflower mash. It is even better reheated for lunch the next day.

Alright, don’t linger, let’s practice this keto cottage pie menu with 17 materials which are definitely easy to receive, and we have to process them at the very least through 10 methods. You should devote a while on this, so the resulting food could be perfect.

Ingredients requirements Keto Cottage Pie:

  1. Provide 3 tbsp olive oil.
  2. Prepare 2 cloves for garlic.
  3. Require 1 of small onion, diced.
  4. Provide 3 sticks – celery, diced.
  5. Require 150 gr – tomato sauce.
  6. Prepare 300 gr for minced beef.
  7. Require 150 ml for beef stock.
  8. Require 50 gr mix peas and sweetcorn frozen.
  9. Provide 1 tbsp dried oregano.
  10. Prepare of Fresh thyme.
  11. Require – Salt and pepper.
  12. Require for Cauliflower mash.
  13. You need 1 of cauliflower head.
  14. Need 1 tbsp butter.
  15. You need 2 – egg yolks.
  16. Provide 1 cup cheddar.
  17. Require – Salt and pepper.

This is a great one to make if you're having people over, or to make for your whole family. Everyone will love it, and they probably won't even know it's low carb! Keto English Cottage Pie A great way to stick to your Keto diet. Mix in food processor with butter and grated mozz until smooth.) Keto shepherd's pie.

Keto Cottage Pie steps:

  1. Place a large saucepan over high heat. Add the olive oil, garlic, oregano, onion, and celery and saute for 5 minutes, until the onion is starting to become translucent..
  2. Add the salt and ground beef, stirring continuously to break apart the meat while it browns. When the beef is browned add the tomato paste and stir well..
  3. Add the beef stock and simmer uncovered for 20 minutes until the liquid has reduced..
  4. Add the thyme and frozen mix and simmer for 5 minutes before removing..
  5. Spoon the beef mixture into your casserole dish and set aside. Preheat your oven to 175°C..
  6. Fill a large saucepan two-thirds full of water and bring to the boil. Add the cauliflower florets and cook for 7-10 minutes until tender..
  7. Carefully pour the water and cauliflower florets into a colander and drain well..
  8. Return the drained cauliflower to the saucepan, along with the butter, salt and pepper. Using your stick blender, blend the cauliflower into a smooth mash..
  9. Add the egg yolks and blend well, add the grated cheddar and mix. Gently spoon the mashed cauliflower onto the beef mixture into your casserole dish..
  10. Bake the pie in the oven for 25-30 minutes, until the mash is golden brown..

Before going low carb, I used to make cottage pie all the time. It was a great way to use up leftover mashed potatoes. But most markets now carry lamb meat. So I decided to try a keto shepherd's pie with ground lamb instead. The main difference between shepherd's pie and cottage pie is the meat.

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