Wiener Sauerkraut Soup (Keto/Low Carb).
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Composition of Wiener Sauerkraut Soup (Keto/Low Carb):
- Prepare 10 – Hot Dogs (Gluten-Free found to have lowest carbs).
- Give 2 tbs – Avacado Oil.
- You need 1 lb – sauerkraut (both solid and liquid).
- Provide 3 cups Chicken Broth.
- Give 1/2 cup of water.
- Provide 2 bay leaves.
- Require 1 – stevia sweetener packet.
- Prepare 2 tbs Dijon Mustard.
- Give 1 – shallot or small onion.
- Prepare 2 strips Bacon.
- Provide 1/8 tsp – black pepper.
- Need 1/8 tsp of salt.
- Need 1 tsp – chives.
Wiener Sauerkraut Soup (Keto/Low Carb) start cooking:
- Dice onion and bacon into small pieces and put in pot. Fry bacon and onion until browned. delay adding onion by couple of mins if you like crispy bacon..
- Add broth, water, oil, mustard, sweetener, pepper, bay leaves and mustard.
- Measure out sauerkraut making sure there are both solids and liquids (more liquid the more acidic soup – adjust to likeness). Drain liquid into soup then take solids and chop to make less stringy. Add to soup..
- Chop hot dogs in 1/4 of an inch width (can be substituted for sausage). Add to soup. Simmer 15 mins..
- Add pinch of baking soda with 1 tbsp of heavy cream. Stir in. Taste soup add salt as required. Add chives as a garnish..
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