Step-by-Step Guide to Prepare Any-night-of-the-week Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF

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Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF. Melt the butter in a large saucepan over medium heat. Add the parsnips, garlic and curry powder, and fry for a couple of minutes to release the flavors. Drain the parsnips well, then tip back into the pan and roughly mash with the lemon juice and half the butter.

For a solid parsnip bubble & squeak "cake" press the mix down, or leave it loose if you prefer a mountain of crispy food. A good Sunday side dish, or veggie main, great served with a chunky tomato chutney. Bookmark this recipe to cookbook online.

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Melt the butter in a large saucepan over medium heat. Add the parsnips, garlic and curry powder, and fry for a couple of minutes to release the flavors. Drain the parsnips well, then tip back into the pan and roughly mash with the lemon juice and half the butter.

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Ingredients Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF:

  1. Require 400 grams parsnips, chopped.
  2. You need 1 tsp for turmeric.
  3. Give 150 grams of brussel sprouts, sliced.
  4. Give 100 grams of frozen peas.
  5. Need 1 tbsp of lemon juice.
  6. Give 50 grams for sunflower spread (Vitalite) / butter.
  7. Require 1/2 tsp – cumin seeds.
  8. Provide 1/2 tbsp garam masala / ras-el-hanout.
  9. Need 1 for small handful of fresh coriander / cilantro, finely chopped.
  10. You need 1 for mild red chilli, deseeded and finely chopped.

Drain the parsnips well, then tip back into the pan and roughly mash with the lemon juice and half the butter. Then beat in all the other ingredients. Spiced parsnip bubble & squeak recipe. Learn how to cook great Spiced parsnip bubble & squeak.

Vickys Spiced Parsnip Bubble & Squeak GF DF EF SF NF step by step:

  1. If using leftovers, go straight to step 5!.
  2. Put the parsnips and turmeric into a saucepan and cover with cold water.
  3. Bring to the boil for 10 minutes then add in the brussel sprouts and boil for 3 more minutes.
  4. Add the peas and boil a further 1 minute, then drain the water out of the pan.
  5. Mash everything together with the lemon juice, spices, coriander, chilli and half of the butter https://cookpad.com/us/recipes/358307-vickys-ras-el-hanout-moroccan-spice-mix-gluten-dairy-egg-soy-free.
  6. Melt the rest of the butter in a frying pan over a medium heat.
  7. Make a patty out of the parsnip mixture in the middle of the frying pan and flatten down. You can also make 8 individual patties and fry them that way. They're easier to turn.
  8. Fry for 3 – 4 minutes until browned and crispy on the bottom then turn carefully and fry the other side. The easiest way is to flip it over onto a plate like you would with an omelette.
  9. Slice into 8 wedges (2 per person), garnish with some extra chopped coriander / cilantro and serve with your leftover roast or have as a vegan main, delicious either way. Goes great with cranberry sauce!.

Crecipe.com deliver fine selection of quality Spiced parsnip bubble & squeak recipes equipped with ratings, reviews and mixing tips. Get one of our Spiced parsnip bubble & squeak recipe and prepare delicious and healthy treat for your family or friends. You can never cook too many parsnips! I like food, I like stripping vegetables of their skins, I like to have a slim young parsnip under my knife – Stevie Smith. Daylight Saving Time is finally here, which also means Spring is just around the corner!

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