Wet fry beef with greens. Kenyans love their sukuma wiki, in this video I share one of my favourite ways of making this dish with wet fry beef COOK WITH ME KENYAN FOOD,TEACHING MY. Learn how to make beef with Chinese green beans, the popular green bean dish that you frequently find at Chinese restaurant buffets. Sear briefly without moving, and then stir-fry until the beef changes color.
See great recipes for Wet fry beef, Chinese meat pie too! Add the water and immediately cover with a lid. Stir so that everything is well coated, then turn off the heat.
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Kenyans love their sukuma wiki, in this video I share one of my favourite ways of making this dish with wet fry beef COOK WITH ME KENYAN FOOD,TEACHING MY. Learn how to make beef with Chinese green beans, the popular green bean dish that you frequently find at Chinese restaurant buffets. Sear briefly without moving, and then stir-fry until the beef changes color.
Alright, don’t linger, let’s approach this wet fry beef with greens formula with 7 substances which are surely easy to receive, and we have to process them at the very least through 2 tips. You should devote a while on this, so the resulting food could be perfect.
Composition for Wet fry beef with greens:
- Give 1/2 kg – beef(chopped).
- Prepare 3 bunches for kale, and spinach.
- Provide 2 of onions(chopped).
- Prepare 3 of tomatoes(chopped).
- Need 1 of knor beef cube.
- You need of Salt.
- Need Cooking oil.
Trim any big pieces of fat from beef, then thinly slice across the grain. Place in a medium bowl; season with kosher salt. Using a Microplane, finely grate lemongrass, chile, ginger, and garlic into bowl. Stir-fry the ginger, garlic, green onions, and chile in the remaining oil until they perfume.
Wet fry beef with greens instructions:
- Wash your beef and put it to boil for about 15mins till its well cooked, let it fry till all the water has evaporated, add cooking oil and 1chopped onion….fry till golden brown, then add tomatoes, knor cube and a little salt stir……let it cook till the tomatoes are done..
- Wash your greens and cut them into your desired size…..in a sauce pan fry the other onion with oil add your greens and salt stir for 1min, remove from fire and serve with your beef, you can add ugali, rice or chapati.
Add the green beans; season with salt and pepper. Return the beef and green beans to the pan, tossing to coat in the sauce. Garnish with chopped peanuts and serve with rice. Heat through quickly, adding a splash of water if it seems a little dry. To prepare stir-fry, heat a wok or large nonstick skillet coated with cooking spray over medium-high heat.
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