Keto Low Carb Jerk Chicken thighs.
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Alright, don’t linger, let’s course of action this keto low carb jerk chicken thighs menu with 9 substances which are absolutely easy to acquire, and we have to process them at the very least through 4 measures. You should devote a while on this, so the resulting food could be perfect.
Composition for Keto Low Carb Jerk Chicken thighs:
- You need 2 pounds for chicken thighs.
- You need 3/4 cup for liquid aminos sauce.
- Give 1 tbsp ginger garlic paste or powder form.
- Give 1/2 tsp for cinnamon powder.
- Prepare 1/4 tsp for nutmeg powder.
- Provide Pepper according to your spice level.
- Need of Salt.
- You need 2 tbsp – olive oil.
- Need 1 – juice of a lime.
Keto Low Carb Jerk Chicken thighs steps:
- Mix all the ingredients with the chicken and marinate for 4-6hours..
- Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides..
- Oil may splatter while cooking, be careful. Use a splatter guard..
- Transfer to a plate and garnish with cilantro, serve with cooked rice..
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