Low Carb Taco Casserole (Keto friendly). This recipe for Low Carb Taco Casserole is so delicious! Try it out and let me know what you think? Making cheesy taco casserole keto is super simple, since the ingredients are naturally keto friendly.
This easy keto taco casserole sneaks in healthy squash along with ground beef, melted cheese, and delicious taco flavor! Keto Taco Casserole from Delish.com is all about the beef. Keto people, meet your new favorite weeknight dinner.
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Low Carb Taco Casserole (Keto friendly) cuisine is really a dish that’s classified as an easy task to make. through the use of supplies which are common around you, it could be created by you in simple actions. You may make it for friends or family events, and it could be provided at different formal situations possibly. I am certain you will see lots of people who just like the Low Carb Taco Casserole (Keto friendly) dishes you make.
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Ingredients requirements – Low Carb Taco Casserole (Keto friendly):
- Require 1 lb 80/20 ground beef.
- Provide 1 tbs of chili powder.
- Give 1 tsp of ground cumin.
- Need 1/2 tsp for onion powder.
- Require 1/2 tsp garlic powder.
- Need 1/8 tsp of cayenne pepper.
- Provide 1/2 cup sugar free salsa.
- Prepare 4 for eggs.
- Require 1/2 cup for heavy cream.
- Give 1/2 tsp salt.
- You need 1/4 tsp black pepper.
- Give 8 oz for shredded cheddar cheese.
It's super-easy, extremely hearty, and it's got a little kick from the jalapeño. We packed all of your favorite Tex-Mex flavors into this endlessly scoopable and delicious casserole. This easy Keto Taco Casserole recipe really hits the spot. My taco casserole recipe is great for a keto or low carb diet.
Low Carb Taco Casserole (Keto friendly) instructions:
- Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper..
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9×9 casserole dish. Spread out evenly..
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese..
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat..
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!.
It is also gluten-free, grain-free, and Trim Healthy Mama friendly. This low carb taco casserole has really great flavor, in part from the Chipotle Ranch Dressing that is used in the mix. It gives it a little spicy kick from the chipotle pepper, but not too much Be sure to also try this Low Carb Mexican Casserole or this Keto Taco Pie, made with a lot of the same great flavors! Low carb Mexican food in the form of a taco casserole! My whole family loves this tasty twist on taco night!
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