Low fat-low calorie cabbage soup. A delicious, low calorie (but filling) way to enjoy cabbage! Also, with low calorie soups like this one, I feel better about eating a big, fat cheese crisp alongside it (tortilla recipe here!) which is exactly what I did. Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home.
The cabbage soup diet has low calories. Eat as much cabbage soup as you would like to keep your stamina up and drink plenty of water. Keyword cabbage, cabbage soup, detox, diet soup, easy, fat burning, fresh, low calorie, onions, soup, vegetables.
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A delicious, low calorie (but filling) way to enjoy cabbage! Also, with low calorie soups like this one, I feel better about eating a big, fat cheese crisp alongside it (tortilla recipe here!) which is exactly what I did. Luckily, low fat and low calorie soups can still be super flavorful and satisfying, and are easy to make at home.
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Composition of Low fat-low calorie cabbage soup:
- Need 1/2 head – cabbage-chopped.
- Prepare 1 cup for celery-chopped.
- Need 1 cup of onion-diced.
- Need 1 cup for carrots-diced.
- Provide 1 of green pepper-diced.
- Need 3 clove for garlic-minced.
- You need 6 cup of chicken broth.
- Give 14 oz can basil,oregano,garlic diced tomatoes.
- Give 1/2 tsp – red pepper flakes.
- Provide 1 of black pepper to taste.
- Prepare 1/2 tsp of salt (optional).
- Need 1 lb ground turkey-if desired.
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Low fat-low calorie cabbage soup how to cook:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy..
Original Cabbage Soup Recipe (for Cabbage Soup Diet) In fact, the calorie count may drop so low that following the cabbage soup diet is considered a fasting program rather than a diet. It doesn't otherwise limit calories or other food groups, but swapping out meat for mushrooms reduces daily caloric intake to help you lose weight. Soup is one of those foods you can't help but love! Not only is it wonderfully delicious and warming on a chilly day Eggs are high in protein and fairly low in fat, and they're surprisingly filling as well!
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