Duck legs keto. A great recipe with duck leg, which you can easily prepare for your keto diet at home. Enjoy the perfect combination with zucchini, ricotta and lemon zest! Find our suggestion for the fifth day of the keto diet with three simple and quick keto recipes.
You can even skip this step if you want but it adds an extra nice flavor and color. Put the duck and the gravy in the slow cooker. How to cook confit duck legs – in pictures.
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A great recipe with duck leg, which you can easily prepare for your keto diet at home. Enjoy the perfect combination with zucchini, ricotta and lemon zest! Find our suggestion for the fifth day of the keto diet with three simple and quick keto recipes.
Alright, don’t linger, let’s approach this duck legs keto menu with 9 components which are definitely easy to obtain, and we have to process them at the very least through 3 ways. You should devote a while on this, so the resulting food could be perfect.
Ingredients – Duck legs keto:
- You need 2-4 – duck legs.
- Prepare 3 of Star anise.
- Give 1 tablespoon for dark sugar.
- Require 1.5 tablespoon – five spice powder.
- Need 1 table spoon of Light soy sauce.
- Prepare 1 tsp for dark soy sauce.
- Give 2 tsp – Salt.
- Need 1 tablespoon Ginger grated.
- Need Above are all sauces.
A demonstration of the confit technique by Valentine Warner. Keto meets culinary – delicious keto recipes, ebooks and tips to succeed on Keto. You might have thought the delicious combination of duck and orange was forever lost on Keto, but never fear! Roasted Duck – Looking to make something fancy?
Duck legs keto process:
- Rub all sauces with duck leg and let it marinate at least 1 day.
- Put into 180c oven for about 45-55 mins till cooked golden and looks crispy.
- Leave in the duck fat for over night when needed cooking, take it out and gently fry on the pan and serve.
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